{"id":244,"count":2,"description":"","link":"https:\/\/www.jaktrenowaczglowa.pl\/en\/tag\/chwyt-waski\/","name":"chwyt w\u0105ski","slug":"chwyt-waski","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>chwyt w\u0105ski | Jak Trenowa\u0107 z G\u0142ow\u0105<\/title>\n<link rel=\"canonical\" href=\"https:\/\/www.jaktrenowaczglowa.pl\/en\/tag\/chwyt-waski\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"chwyt w\u0105ski | Jak Trenowa\u0107 z G\u0142ow\u0105\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jaktrenowaczglowa.pl\/en\/tag\/chwyt-waski\/\" \/>\n<meta property=\"og:site_name\" content=\"Jak Trenowa\u0107 z G\u0142ow\u0105\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#\/schema\/person\/9e7a1e7f4a861fb0afa35add3cae2aca\",\"name\":\"Kamil War\\u017ca\\u0142a\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/32fc5698882482e31e0e277857e07057?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/32fc5698882482e31e0e277857e07057?s=96&d=mm&r=g\",\"caption\":\"Kamil War\\u017ca\\u0142a\"},\"logo\":{\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#personlogo\"},\"sameAs\":[\"https:\/\/www.jaktrenowaczglowa.pl\/\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#website\",\"url\":\"https:\/\/www.jaktrenowaczglowa.pl\/\",\"name\":\"Jak Trenowa\\u0107 z G\\u0142ow\\u0105\",\"description\":\"Jak Trenowa\\u0107 z G\\u0142ow\\u0105\",\"publisher\":{\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#\/schema\/person\/9e7a1e7f4a861fb0afa35add3cae2aca\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.jaktrenowaczglowa.pl\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/#webpage\",\"url\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/\",\"name\":\"chwyt w\\u0105ski | Jak Trenowa\\u0107 z G\\u0142ow\\u0105\",\"isPartOf\":{\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/\",\"url\":\"https:\/\/www.jaktrenowaczglowa.pl\/\",\"name\":\"Strona g\\u0142\\u00f3wna\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/\",\"url\":\"https:\/\/www.jaktrenowaczglowa.pl\/tag\/chwyt-waski\/\",\"name\":\"chwyt w\\u0105ski\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jaktrenowaczglowa.pl\/en\/wp-json\/wp\/v2\/tags\/244"}],"collection":[{"href":"https:\/\/www.jaktrenowaczglowa.pl\/en\/wp-json\/wp\/v2\/tags"}],"about":[{"href":"https:\/\/www.jaktrenowaczglowa.pl\/en\/wp-json\/wp\/v2\/taxonomies\/post_tag"}],"wp:post_type":[{"href":"https:\/\/www.jaktrenowaczglowa.pl\/en\/wp-json\/wp\/v2\/posts?tags=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}